The Spectacular You
By Rachelle Disbennett-Lee - 1/4/2008
I recently received a letter addressed to Spectacular Rachelle Lee. At first I thought it was a joke. Who would write such a thing? I then thought maybe it was a mistake. Whatever it was, I knew it did not feel comfortable. It turned out to be an advertisement, for what I am not even sure. Wha... How to Teach Your Children to Cook
By Bjorn T. - 1/4/2008
If you`re ready to teach your children how to cook, here are some simple tips for teaching them the basics, and giving them skills that will last them a lifetime! First of all, think safety. Any child that has to stand on a stool or chair in order to reach the stove is too young to cook. Start young... The TOP 5 Things That Keep You From Success
By Emmanuel Segui - 1/4/2008
Everyone wants to be rich. A lot of people want to be successful. Yet, only a few people are willing to pay the price. There is a price to success as there is a price to failure. Here are 5 reasons that keep people from accomplishing their dreams. A lack of motivation. Success comes from loving what... 14 Tips for Fighting Fibromyalgia
By Dr. Edward F. Group, III - 1/4/2008
Fibromyalgia syndrome is a common and chronic disorder that affects millions of Americans each year. It is characterized by widespread muscle pain, fatigue, and multiple tender points. And despite its prevalence, Fibromyalgia is often misunderstood and under diagnosed in the medical community. Doc... More Time Wanted? Deal with Your Time-wasters Now!
By Martin Haworth - 1/4/2008
Ever feel that you spend too much time shoring up the performance of some of your people? More time with one or two than with some of the others. And doesn`t that just drain you? So think about those employees and how they are draining you and damaging the energy you have. The energy that could we... What`s Best For Losing Fat? Aerobic Exercise Vs Weight Training
By Ted Frazer - 1/4/2008
Resistance is not Futile We all know that to lose weight requires a combination of corrective eating & exercise?but if only it was that simple. Within both ?worlds? of dieting and exercise there are literally countless alternatives and conflicting theories that most people struggling to lose weight ... Mad As Heck: Learn to Control Your Anger Before It Controls You
By Suzanne Lieurance - 1/4/2008
Until a few months ago Jared Collins (not his real name) was just your
average American high school student. He had plenty of friends, a part-
time job at the local pizza hangout, and a car of his own for cruising
around town. But, one day Jared got "mad as heck." Then everything changed. First... Living Single is Not a Condition to Improve
By Dr. Jackie Black - 1/4/2008
Many of us find ourselves un-partnered at various times in our lives. How do you experience being single and uninvolved? Do you worry that you are unloved, or will never find that special someone to love? Did you feel relief at the end of a marriage or relationship that was contentious or disappoin... Health: The Healing-Death Paradox
By Nick Arrizza, M.D. - 1/4/2008
Almost all healers and/or healthcare practitioners (traditional and alternative) that I know work hard at helping their clients heal from whatever ails them. At the same time all of these individuals believe that aging and death are inevitable. So my question is: What impact do such beliefs have on ... The Art Of Spiritual Healing: Article Two of Two
By Daniella Breen - 1/4/2008
Distance healing is the art and practice of healing people, places and situations from a distance. According to metaphysics, time and space are illusions. We are all one and can tune in to each other easily. So being able to send healing to someone in need is a very loving and wonderful way to tune ... Strength Training For Climbing
By Gregg Hall - 1/4/2008
In climbing, there is an old adage stating that "climbing is the best training for climbing," an adage used by many to make excuses for not training outside of climbing. I personally disagree with this philosophy as I will explain. When we are speaking of the exact skills needed in climbing, how and... 10 Great E-Commerce Businesses You Can Start Now
By Rhonda Winn - 1/4/2008
If you`ve been thinking of starting a business on the web but you`re not sure what type of business to start then this article is for you. You could be wasting valuable time trying to make your first move. There are thousands of opportunities on the web and this article is meant to show you just a f... Barbecue Restaurants in Tuscaloosa, Alabama
By Dan Sullivan - 1/4/2008
There are a great variety of restaurants in Tuscaloosa, Alabama. Although they are best known for the great barbecue restaurants. Most people think of Dreamland Barbecue when they think of Tuscaloosa, Alabama. Dreamland is one of the great ones and one of the originals. However, there are others. A ... The Trouble with the Mind
By Dawn Fields - 1/4/2008
Bernard always had a problem with money. He was always lacking it. He longed for a life where he was able to have more than enough. Well, he really didn?t want a lot more than enough. He simply wanted enough money to never have to stress about paying his bills on time and having enough to get the th... 5 Tips For Weight Loss
By Hilda Maria - 1/4/2008
Are you ready to lose some weight? Perhaps you?re surfing for the magic pill that will vanish your weight away. Maybe you?re simply searching for the right information to help you lose and keep the weight off. Whatever the case, here?s some surefire tips to help you with your weight loss. 1. Do ... Unique Fun Contact Lenses - How To Stand Out In A Crowd
By Charlie Cory - 1/4/2008
Unique fun contact lenses are what will make you stand out from your friends. Since special effects contact lenses are created for cosmetic purposes, they come with a power of 0.00, which means that they make no correction for your eyes. This in turn means that anyone can wear them. So, if you need ... Cultivate a Friendship with Death
By Tim Ong - 1/4/2008
Why We Fear Death "Men fear death as children fear to go in the dark." - Bacon There may be a thousand reasons why we fear death, but most of all we fear death because we fear the unknown, and death is an unknown entity to most people. We fear that dying may be painful and we do not know what will h... Success Lessons From Cricket That Can Improve Your Life
By John Watson - 1/4/2008
This summer (2005) huge crowds in England and Australia have been following the 5 test match series between England and Australia. The sides are evenly matched and have played some of the most exciting cricket seen for many years. Whether you play cricket or not, you will find some great success le... Grief: Signs of Closure
By Pradeep Chadha - 1/4/2008
In my fifteen years of helping people change their lives working with emotional distress I have learnt many new things about human life and behaviour. Many of these lessons have come about with experience and not from books. One of such lessons is- how do we know when someone has completed the grief... Standing in the River of Faith
By Sandi Fults - 1/4/2008
I see her there before me, in my religious imagination. In Ansel Adams black and white, she kneels in a rushing river. She clasps her aged hands in prayer, eyes closed, head slightly cocked. She wears a thin cotton garment, a sari, and a matching scarf. Both are soaked by the river and its spray. Sh... Hair Cloning As A Solution For Hair Loss
By Richard Mitchell - 1/4/2008
One of the most exciting recent developments in the search to find new solutions for hair loss has been research investigating hair cloning. Properly known as follicle cloning or multiplication, it involves taking a sample of a person`s hair follicle cells, multiplying them in a lab and injecting th... Make Sure To Rest For Muscle Growth
By Kris Bierek - 1/4/2008
One of the best pieces of exercise advice is to make sure you know that your muscles grow when your resting not training. That`s right, you don`t actually get bigger and stronger when you`re in the gym. It`s what you do after your workout that`s the real key to muscle growth. If you don`t let your m... Simply Weight Loss -- Losing Weight is Easy if You Stop Dieting
By Michael Smith, MD - 1/4/2008
In theory, if you`re starving, exercising less helps conserve energy. But obviously you`re going to place finding food and eating at the top of your to do list. But dieters today do exactly what they shouldn`t do...exercise less if they were to starve and start dieting when trying to lose weight. T... Tips on Buying Steak Online for the Best Summer Barbeques
By Nicole Martins - 1/4/2008
The perfect grilled T bone steak begins with great steak. You could head down to your local grocery store and ponder over the rows of steaks - but a better bet would be to order your beef online. You can`t beat the choice of a prime cut of beef that is 100 percent guaranteed? Online stores offer you... Be Wary of Discount Prescription Drug Cards
By Stephen Dayton - 1/4/2008
The newest thing in the American medical savings game is prescription drug cards, where users pay a monthly fee (anywhere from $10-100, approximately) that nets them discounts at their local medical establishment. Doctors, pharmacists, dentists and even hospitals are all jumping on the discount pres... Focus Your Attention
By Eric Johnson - 1/4/2008
Lately, there has been a collective challenge to avoid being embroiled in the media events of all that has been happening in the social, political, economic and military arenas of our great nation. Many recent events have left people with a sense of ominous foreboding, uncertainty, fear, despondency... Natural Weight Loss: Little Spice in Your Life?
By Michel Landry - 1/4/2008
Not everyone can handle hot food. But who said cayenne had to be on your food ? I have checked it out and some people add it to there water with a splash of lemon to mask the taste. And it is not noticeable at all. Some people doing this cant handle hot or spicy at all , but have found the benefits ... 5 Tips to Eliminate Overwhelm & Accelerate Action
By Beth Tabak - 1/4/2008
"You can?t swing and think at the same time.? Yogi Berra The more you get up to bat the more you develop skills. Each time at the plate is another opportunity coming your way. The more you take action the more you will advance. Whether the game is your sport, career, business, home, or taking a risk... Mediterranean Diet Benefits
By Kevin Stith - 1/4/2008
Mediterranean diet is best recognized as a guide to good health. The diet does not introduce a new diet program that makes one to cut on various food products. Instead, it encourages "wise" choices of food that hold the key to a balanced diet. The people who practice a Mediterranean diet consume veg... Who is to Say What is Right?
By Tim Tuohy - 1/4/2008
Christian nations created the legal structure of the western world, basing our civilization on Christian beliefs and Biblical laws. There have however been acts committed by vile men in our culture who called themselves good. They showed no consciousness toward God and sowed seeds of death and fea... Dental Fear, Ask the Dental Doc
By John Russo - 1/4/2008
Dr. John I am fifty-five years old and can count the number of times I have been to the dentist on one hand. I have not seen a dentist in 15 years. Just thinking about going to the dentist causes me anxiety and fear. I have tried to ignore my dental pain for as long as I can, now I have several teet... The Danger of Curbing Hunger Artificially
By Jim Duffy - 1/4/2008
Unhealthy eating is a harmful problem in America, and contrary to a very outdated perception, this harm is not limited to those who suffer from obesity[1]. In reality, according to the Directors of Health Promotion and Education, the majority of Americans exhibit unhealthy eating habits, with just o... Tips for Choosing Your Support Group
By Brent Atwater - 1/4/2008
Support groups come in all sizes and flavors, in person and online. Whether you`re looking for a divorce support group, a cancer support group, depression, grief, or weight loss support group, the elements for providing you with substantive and positive emotional, mental, physical or spiritual supp... There When I`m Needed
By Jacqui Odell - 1/4/2008
At work, I have a certain face I use. It`s my work face, and everyone hates it. I rarely smile because I take my job seriously. Anytime someone tells a joke, and I end up laughing, I get complaints because I end up laughing so hard that I cannot sign out a tool, or do my job. So I`ve quit laughing a... The Aromatherapy Home Medicine Chest ? Part I: The Essential Oils
By Misty Cech - 1/4/2008
Here we will have a brief look at ten essential oils considered by some to comprise the ?basic home care kit?. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, sunburn, digesti... Anger Management: Are You Able To Say Both Yes! And No! ?
By Charlie Badenhop - 1/4/2008
I hear from many people that they see ever increasing expressions of anger in their everyday life. Understanding the process of anger is an important topic for all of us to take a closer look at. If you take the time to delve deeper into your own anger, or resentment, you will often find that you ar... Should Professional Athletes Be Glorifying God And Jesus On Their Public Platforms?
By Mike Bradley - 1/4/2008
Recently I have run across quite a few Christians who seem to be offended whenever any of the professional athletes get on TV or the radio and publicly give God and Jesus all the praise, honor and glory for all of their accomplishments in their personal lives as well as all of their success on the a... Anxiety Warning Signs
By Jim Sullivan - 1/4/2008
How do you know when you are suffering from background anxiety? It?s important to be aware of the warning signs, because excessive levels of anxiety can disrupt your performance, stifle joy and lead to depression and illness. A good test of a person?s physical fitness lies in their ability to do the... Three Tips for Forgiveness: A Key Factor in Anger Management
By Dr. Tony Fiore - 1/4/2008
Elizabeth, 32, cried during anger management class as she told how one year ago - her 19-month-old girl was permanently brain-damaged as the result of a medical error at the hospital in which she was delivered. Elizabeth had a legitimate grievance toward the hospital and medical staff, and felt that... The Use of Affirmations
By Karlynn Baker - 1/4/2008
What is an affirmation? One possible definition is a specific positive thought that you create in response to a current need or goal. We need to continue repeating the affirmation until it becomes a part of us, and we find ourselves believing it. How do we go about this process? 1. Each person mu... Eczema Treatments- What Works?
By John Mancini - 1/4/2008
Eczema is the most common skin irritation among young children in America today. While this is not a life threatening issue, it can be painful and even lead to infection if left untreated. There are prescription medicines available, however, not all of them are safe for children and some of the medi... Seizures
By Dr. Michael L. Johnson - 1/4/2008
Millions of people are afflicted with seizure disorders. There are many different types of seizures that present with various symptomatologies. The seizure experience depends on the location and amount of the brain that is affected during the seizure. By definition, a seizure disorder is stimulat... Learn How to Build Lean Muscle Quickly With These
By Gregg Gillies - 1/4/2008
There are many different techniques and ideas when
talking about how to build lean muscle. Some are effective
and some aren`t. The key is to understand some of the basic
fundamentals so that you can put together, and use, programs
that will help you build muscle mass as quickly and easily
as ... Simple Techniques for Mastering Ejaculation
By Al Link - 1/4/2008
Is this an all too familiar scenario? Hot and heavy loving with hungry kisses and tender caresses that promise orgasmic bliss for both you and your eager partner when all of a sudden you`re one thrust past the edge, the dam bursts and it`s over. You`re finished, "spent" and ready for sleep. She`s st... Knock Out the Flu Season Naturally
By Marie-Elsie Ade - 1/4/2008
Last winter, there I was strolling down the hall during my annual ritual of ASHP (American Society of Health System Pharmacists) conference when I received a frantic call. It was the pharmacist I left in charge calling me to let me know that we had run out of flu vaccine and we were unable to get a... Insomnia/Fatigue
By Dr. Michael L. Johnson - 1/4/2008
Insomnia and fatigue are two sides of the same coin: if a person is unable to sleep at night, they are usually fatigued during the day. However, some people get eight to 12 hours of sleep a night and still have fatigue. The top part of the brain stem is called the mesencephalon, and it determines o... Help Beat Winter Cold & Flu Bugs with Aromatherapy
By Paula Polman - 1/28/2007
`Tis the season alright. Flu bug, cold bug, sniffles, sneezes, stuffy heads, runny noses. Chances are you`ve already been hit by at least one of these symptoms. If you`re like my family, you`ve been hit with them all.
Here`s a few essential oils that may help alleviate some of the symptoms and mak... Bet You Didn?t Know . . . All Waters Are Not Created Equal
By K.C. Craichy - 1/24/2007
Water fortifies our systems and our cells. Without it, we couldn`t survive. And it has been linked to many health benefits, from removing toxins from the system to improving brain function. Those 8 to 12 glasses of water a day are certainly critical . . . but if the water we drink isn`t "clean," we`... Depression Would Be Second Largest Illness By 2010!
By Jasdeep - 1/21/2007
World Health Organization states one out of four worldwide suffer from various forms of mental, behavioral and neurological disorders. Are you one of them?
It has also been estimated that depression would be the second largest illness by 2010 keeping in mind its pace by which it is affecting peopl... Top Nutritional Tips To Support Healthy Hair Growth
By Richard Mitchell - 1/20/2006
1. Eat adequate amounts of protein.
Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine.
Inadequate protein intake over a lengthy period ca...
|